Achieve all of your Health and Fitness Goals !
Let's Get Started Together!
My name is Blaze Boudreau and I am a Las Vegas native. My mission and my passion is to change the way people think and feel about themselves.
Exercise is much more than looks, fitness can help result in less anxiety, sharper cognition, better sleep quality and better mental health. My goal is to not only change the way you look, but to change your quality of life !
I am a former division 1 football player with lifting experience of 15+ years. I transitioned from football to training for my love of pushing the mind and body to its limits and reaping the rewards. I am Certified in Personal Training, nutrition, supplements, hormones and performance and have a background in business.
When it comes to your mind and body, denial is the ultimate comfort zone... it is never too late to get started and change your life!
For those who are new to fitness and nutrition ! You will learn the basics of lifting and using proper form to optimize your workouts. As you learn we will work toward achieving your goals ! Nutrition Planning will also be introduced with a personalized plan.
When training to achieve your goals weight loss is not always important. With this style of training, you will work to lower your body fat percentage while maintaining muscle tone and mass. Nutrition Planning will be included personalized to fit your specific goials.
For those looking to build and challenge your body beyond basic health. You will be put on a custom training plan to improve your strength and body mass. Every part of your body has the ability to improve and grow with the proper plan. Nutrition Planning will be more strict and detailed to achieve the best possible results for your body.
Health and Fitness is not all about lifting heavy weights. For those who are looking to stay in shape and stay healthy later in life. Also for those dealing with old or new injuries that restrict your fitness capability. You will excercise to become more flexible, mobile, balanced and healthy. Nutrition Planning to improve health and accomplish goals.
Appointments Available Sunday-Friday 5am to 7pm
9615 West Flamingo Road, Las Vegas, Nevada 89147, United States